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Spenningshodepine kan behandles med blant annet avspenningsteknikker, fysisk aktivitet og ved å sørge for nok søvn.
Spenningshodepine kan behandles med blant annet avspenningsteknikker, fysisk aktivitet og ved å sørge for nok søvn.

Spenningshodepine

Spenningshodepine er den vanligste hodepinetypen. I de fleste tilfeller opptrer den som kortvarige episoder med hodepine, men i noen tilfeller blir tilstanden mer hyppig eller kronisk.

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Del pasientinformasjon

Den ligger åpent tilgjengelig på NHI.no sammen annen relevant informasjon

https://nhi.no/sykdommer/hjernenervesystem/hodepiner/spenningshodepine/ 

Hva er spenningshodepine?

Årsak

Diagnosen

Behandling

Prognose

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Referanser

Dette dokumentet er basert på det profesjonelle dokumentet Hodepine av spenningstype. Referanselisten for dette dokumentet vises nedenfor.

  1. Matre S, Linde M, Ljøstad U, Mygland Å. Hodepine av spenningstype (HST). Nevrologiske prosedyrer (NevroNEL). Sist oppdatert 15.06.2017. .
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  3. Bezov D, Ashina S, Jensen R, et al. Pain perception studies in tension-type headache. Headache. 2011;51:262-271. PubMed 
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  5. Stensland SØ, Zwart JA, Wentzel-Larsen T, Dyb G. The headache of terror: A matched cohort study of adolescents from the Utøya and the HUNT Study. Neurology 2017 Dec 13; Epub: pii: 10.1212/WNL.0000000000004805. pmid:29237795 PubMed 
  6. Headache Classification Committee of the International Headache Society (IHS) The International Classification of Headache Disorders, 3rd edition. Cephalalgia. 2018 Jan;38(1):1-211. PMID: 29368949 PubMed 
  7. Derry S, Wiffen PJ, Moore RA, Bendtsen L. Ibuprofen for acute treatment of episodic tension-type headache in adults. Cochrane Database of Syst Rev 2015, Issue 7. Art. No.: CD011474. DOI: 10.1002/14651858.CD011474.pub2. DOI 
  8. Jackson JL, Shimeall W, Sessums L, et al. Tricyclic antidepressants and headaches: systematic review and meta-analysis. BMJ 2010; 341: c5222. BMJ (DOI) 
  9. Jackson JL;Mancuso JM;Nickoloff S;Bernstein R;Kay . Tricyclic and Tetracyclic Antidepressants for the Prevention of Frequent Episodic or Chronic Tension-Type Headache in Adults: A Systematic Review and Meta-Analysis. J Gen Intern Med. 2017; PMID: 28721535 PubMed 
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  12. Bendtsen L, Jensen R. Mirtazapine is effective in the prophylactic treatment of chronic tension-type headache. Neurology 2004; 62: 1706-11 Neurology 
  13. Banzi R, Cusi C, Randazzo C, et al. Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) for the prevention of tension-type headache in adults. Cochrane Database Syst Rev 2015; 5: CD011681. pmid:25931277 PubMed 
  14. Verhagen AP, Damen L, Berger MY, et al. Lack of benefit for prophylactic drugs of tension-type headache in adults: a systematic review. Fam Pract 2010; 27: 151-65. PubMed 
  15. Moraska AF, Stenerson L, Butryn N, et al. Myofascial Trigger Point-focused Head and Neck Massage for Recurrent Tension-type Headache: A Randomized, Placebo-controlled Clinical Trial. Clin J Pain. 2015; 31:159-68. doi: 10.1097/AJP.0000000000000091 DOI 
  16. Linde K, Allais G, Brinkhaus B, et al. Acupuncture for the prevention of tension-type headache. Cochrane Database Syst Rev. 2016 Apr 19;4:CD007587. doi: 10.1002/14651858.CD007587.pub2. DOI 
  17. Soderberg E, Carlsson J, Stener-Victorin E. Chronic tension-type headache treated with acupuncture, physical training and relaxation training. Between-group differences. Cephalalgia 2006; 26: 1320-9. PubMed 
  18. McCrory DC, Penzien DB, Hasselblad V, Gray RN, for the Duke University Evidence-based Practice Center, Center for Clinical Health Policy Research, Foundation for Chiropractic Education and Research. Evidence report: behavioral and physical treatments for tension-type and cervicogenic headache. Des Moines, Iowa: Foundation for Chiropractic Education and Research, 2001.
  19. Bendtsen L, Evers S, Linde M, et al. EFNS guideline on the treatment of tension-type headache – Report of an EFNS task force. European Journal of Neurology 2010; 17: 1318-25. doi: 10.1111/j.1468-1331.2010.03070.x DOI 
  20. Hagen K, Åsberg AN, Uhlig BL, et al. The epidemiology of headache disorders: a face-to-face interview of participants in HUNT4. J Headache Pain. 2018; 19(1): 25. www.ncbi.nlm.nih.gov